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Van Carlen

Discover Your Power & Lose Weight Through Fasting


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Amazing support from likeminded individuals, everything fasting-related for women only!


Hi, I’m Emma

Fasting and

Accountability Coach

Have you tried losing weight over and over but always end up giving up, or succeeding in reaching your initial goal but then gaining all the weight back again? That used to be me! I spent years trying to cardio my way to my dream body, using restrictive diets but all it ended up doing was keeping me in the yo-yo state with my overall weight creeping ever higher.


After years of experimenting I cracked the code, lost all the weight, and KEPT IT OFF. We all have the power to change our lives within ourselves, but sometimes it's hard to know where to begin. That's where coaching comes in. I'll tell you exactly what to do to lose the weight and support you every step of the way. 


Coaching gives you that added accountability and personal guidance to help you reach your goals. You'll  be more motivated, have more structure, and be less likely to give in knowing you have someone else in your corner both cheering you on and calling you out. Don't waste another month feeling unhappy in your body. Check out my coaching packages now.

"My clients achieve results quicker than
any other program on the market..."

Introducing Coaching

The Ultimate Method to Change Your Life

I'm here to help you lose weight through fasting. Fasting has completely transformed my life, but I also know that it’s not always easy to stick to a plan and that’s why I am here to help and guide you. I have lost 40lbs through fasting and I feel AMAZING in my body! Every person deserves to feel that way about themselves and that’s why I’m so passionate about coaching.

I have helped thousands of people reach their goal weight and keep it off through my program.

What sets my program apart is that it works. It's as simple as that. The results that my clients are able to achieve through my program are mind-blowing, just have a look at the gallery below. Not only do my clients lose weight quicker than any other program on the market, they are given a whole new way of looking at food, their bodies, and their relationship to themselves.

My program is all about empowering you to become the best version of yourself.

"What sets this program apart is that it works."

Client Results