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30 Day Fasting Plan

30 Day Fasting Plan

Rating is 5.0 out of five stars based on 8 reviews

My 30 Day Fasting Challenge outlines exactly what you need to do to lose 15-20 lbs in the next month. Suitable for both beginners or more experienced fasters. Suitable for both men and women.


- Lose 15-20 lbs in just 30 days

- Week by week intermittent fasting schedule with increasing difficulty, finishing with one extended fast

- Meal suggestions for breaking your fasts

- Journaling topics to tackle your relationship with food

- 30 day printable wall calendar for you to track your progress

- Weight and body measurement journal


The plan will be sent to you automatically after you complete the order 🥰


*Each plan contains a few recipe suggestions but they are not complete meal plans. They also don’t come with any coaching but I do offer that separately if that’s something you would find helpful 😊


Since this is a digital download and access is granted immediately I can't give any refunds. If you have any questions just let me know.

*Fasting is not recommended for minors. These plans are only suitable for people over 18 years of age.


Rated 5 out of 5 stars.
Based on 8 reviews
8 reviews

  • Annaliese Gilfillan
    Rated 5 out of 5 stars.
    21 lbs in 30 days